The vivoactive 4, Garmin's mid-priced smartwatch has all of the features you would expect from a high-end fitness tracker.
It's a great tool for tracking all types of sports and gym activities, including yoga and strength training. There are also some animations on the screen to get you started. The breathwork mode uses a mindfulness breathing technique that helps you increase your oxygen intake while reducing stress.
Also, the device offers a variety of fitness tracking functions, including VO2max and heart rate monitoring. It even has a pulse oxygen meter that detects your breathing rate. The battery life of the watch is excellent, with up eight days when in smartwatch mode.
Vivoactive 4 has a water resistance of up to 50 metres, which makes it perfect for swimming or other aquatic activities. It's also covered in Gorilla Glass 3 to protect against dents and scratches.
The smartwatch is stylish, and the touch screen looks like it can withstand a workout. The design is good, and the plastic body of the previous model was uninspiring.
Garmin's sports tracking options are impressive, and the heart rate monitor is reliable and consistent. The heart rate data can be a little smoothed over, which is not ideal.
The vivoactive 4, which is available in a range of colors, has an impressive array of music features. It supports offline playlists as well as local storage up to 500 tracks. Music service integration can be a bit clunky. It is possible to use vivoactive with Spotify or Deezer. But you will need a smartphone in order to link your account.
The vivoactive 4, when it comes to tracking fitness, is a leader. It can log more than a hundred different health and fitness measurements, including hydration. stress, calories burned, sleep and menstrual period.
It's not surprising that Garmin users love the vivoactive 4. With so many tracking features, it is easy to see why. It has a wide range of fitness features.
In addition, you can listen to music with Bluetooth headphones while the map shows you where you've run.
It is worth noting, however, that the vivoactive 4 does not have an integrated speaker or microphone so you'll need to have a smartphone nearby to use it. It's also possible to connect an ANT+ cycling speed/cadence sensor and footpod, which can help improve accuracy in areas with poor GPS reception.
The vivoactive 4 is a big step up from the vivoactive 3 in a few key ways, including a new touch screen that is easier to navigate and more responsive. The screen can be displayed with multiple pages and has a button which allows the user to add and remove different activities.